I've decided that I'm going on a diet. My goal is to lose 10 pounds by the end of the year. I think that's a resonable goal for a 3 month period.
It's funny how easily we fall subject to old demons. I thought I was past self hatred and self loathing, but the other day, as I was changing my outfit to work, I noticed how much weight I gained since high school, and it honestly repulsed me.
Well, it's time to get rid of the extra demon pounds! With the help of myalli pills, exercise, and a lowfat/lowcal diet, I'm going to shed the pounds.
What I'm going to miss about the non diet life:
eating whatever I want, whenever I want
being a couch potato
food
What I won't miss:
fluctuating weight
not being able to fit into my favorite pair of jeans
feeling insecure about how i look
I think giving up the extra cookie for my health will eventually be worth it. I don't think I'll be a believer of such reasoning anytime soon, but I'll work on it. In the meantime, part of a healthy diet is getting enough rest. So goodnight.





1 Comments:
I found (1) healthy diet plus (2)exercise with the aid of Polar Watch WM21 has helped me to reach my target weight easier.
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